Cycling coaching

• Elite endurance training from the former winner and runner up at the Tour de Tamarack (Western PA's premier road race)

• Personalized cycling training plans and occasional intervention via encouragement or taunting - tailored to the needs of  the athlete

• Nutrition and recovery strategies - maximize your glizzy consumption to maximize your gains

• One-on-one coaching sessions - to occur at the roller dog stand

Life coaching

• Personalized life plans and occasional intervention via encouragement or taunting - tailored to the needs of the client